{"id":38039,"date":"2025-08-28T15:09:18","date_gmt":"2025-08-28T13:09:18","guid":{"rendered":"https:\/\/www.sardegnacountry.eu\/?post_type=tribe_events&#038;p=38039"},"modified":"2025-08-28T19:34:51","modified_gmt":"2025-08-28T17:34:51","slug":"bagno-sonoro-nuraghe-palmavera-alghero-31-agosto-2025","status":"publish","type":"tribe_events","link":"https:\/\/www.sardegnacountry.eu\/en\/event\/bagno-sonoro-nuraghe-palmavera-alghero-31-agosto-2025\/","title":{"rendered":"Bagno Sonoro al Nuraghe Palmavera di Alghero \u2013 31 Agosto 2025."},"content":{"rendered":"<figure id=\"attachment_35335\" aria-describedby=\"caption-attachment-35335\" style=\"width: 1592px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-35335 size-full\" src=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1.jpg\" alt=\"\" width=\"1602\" height=\"1065\" srcset=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1.jpg 1602w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1-300x199.jpg 300w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1-1024x681.jpg 1024w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1-768x511.jpg 768w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1-1536x1021.jpg 1536w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2022\/11\/Complesso-nuragico-di-Palmavera-Alghero-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 1602px) 100vw, 1602px\" \/><figcaption id=\"caption-attachment-35335\" class=\"wp-caption-text\">Il Nuraghe Palmavera e i resti delle capanne del villaggio &#8211; Immagine di Nicola Castangia.<\/figcaption><\/figure>\n<h2 data-start=\"683\" data-end=\"720\"><strong><br \/>\nBagno Sonoro con l&#8217;Associazione <em>Yoga Armonia<\/em><\/strong><\/h2>\n<h4 data-start=\"1064\" data-end=\"1275\"><strong>\u2705\u00a0<\/strong><strong data-start=\"1624\" data-end=\"1691\">Evento speciale ad Alghero \u2013 Domenica 31 agosto 2025, ore 19:00<\/strong>.<br data-start=\"1691\" data-end=\"1694\" \/>\ud83d\udc49 <a href=\"https:\/\/www.sardegnacountry.eu\/schede\/nuraghe-palmavera-alghero-visita-storia-orari\/\"><strong>Complesso Nuragico di Palmavera<\/strong><\/a>.<\/p>\n<p><span style=\"font-size: inherit;\">La Coop. <\/span><strong style=\"font-size: inherit;\" data-start=\"1741\" data-end=\"1749\">SILT<\/strong><span style=\"font-size: inherit;\">, in collaborazione con l\u2019<\/span><strong style=\"font-size: inherit;\" data-start=\"1775\" data-end=\"1815\">Associazione Yoga Armonia di Alghero<\/strong><span style=\"font-size: inherit;\">, presenta un nuovo appuntamento unico e suggestivo: il <\/span><strong style=\"font-size: inherit;\" data-start=\"1871\" data-end=\"1898\">Bagno Sonoro con Chiara<\/strong><span style=\"font-size: inherit;\">, immersi nella straordinaria cornice del <\/span><strong style=\"font-size: inherit;\" data-start=\"1940\" data-end=\"1961\">Nuraghe Palmavera<\/strong><span style=\"font-size: inherit;\">.<\/span><\/h4>\n<hr data-start=\"1966\" data-end=\"1969\" \/>\n<h3 data-start=\"1971\" data-end=\"2016\">\ud83d\udd39 <strong>Un viaggio tra suono, natura e memoria<\/strong><\/h3>\n<p data-start=\"2017\" data-end=\"2408\">Un evento speciale per meditare attraverso il Suono e l\u2019Armonia, riscoprendo l\u2019alleanza con la natura e la memoria dei nostri Antenati.<br data-start=\"2152\" data-end=\"2155\" \/>Il Nuraghe diventa custode di vibrazioni che si percepiscono nella pietra, nel vento, nelle stagioni dell\u2019anima, tra spiriti antichi e dee dimenticate.<br data-start=\"2306\" data-end=\"2309\" \/>Sacro \u00e8 il suono, come il corpo e la terra: i nostri Antenati sono guida e forza presenti in noi.<\/p>\n<hr data-start=\"2410\" data-end=\"2413\" \/>\n<h3 data-start=\"2415\" data-end=\"2448\">\ud83d\udd39<strong> Che cos\u2019\u00e8 il Bagno Sonoro?<\/strong><\/h3>\n<p data-start=\"2449\" data-end=\"2779\">The <strong data-start=\"2452\" data-end=\"2492\">Bagno Sonoro o Armonico Vibrazionale<\/strong> \u00e8 una pratica antichissima di riequilibrio energetico.<br data-start=\"2547\" data-end=\"2550\" \/>Grazie a strumenti come <strong data-start=\"2574\" data-end=\"2664\">gong, campane tibetane, percussioni, tamburo del mare, prisma di cristallo, didgeridoo<\/strong> e altri ancora, le vibrazioni avvolgono il corpo come un massaggio sonoro profondo.<\/p>\n<p>\ud83d\udc49 <strong>Questa esperienza aiuta a:<\/strong><\/p>\n<ul data-start=\"2780\" data-end=\"2900\">\n<li data-start=\"2780\" data-end=\"2825\">\n<p data-start=\"2782\" data-end=\"2825\">liberare la mente da blocchi ed emozioni,<\/p>\n<\/li>\n<li data-start=\"2826\" data-end=\"2865\">\n<p data-start=\"2828\" data-end=\"2865\">riequilibrare il sistema endocrino,<\/p>\n<\/li>\n<li data-start=\"2866\" data-end=\"2900\">\n<p data-start=\"2868\" data-end=\"2900\">ritrovare l\u2019armonia interiore.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2902\" data-end=\"3052\">\ud83d\udc49 Il termine \u201cbagno\u201d si riferisce proprio all\u2019immersione totale nelle onde sonore, che stimolano la pelle e gli organi come un massaggio vibrazionale.<\/p>\n<p style=\"text-align: center;\" data-start=\"2902\" data-end=\"3052\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-38070 size-full\" src=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3.jpg\" alt=\"\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3.jpg 1200w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3-300x300.jpg 300w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3-1024x1024.jpg 1024w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3-150x150.jpg 150w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3-768x768.jpg 768w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<hr data-start=\"3054\" data-end=\"3057\" \/>\n<h3 data-start=\"3059\" data-end=\"3092\">\ud83d\udd39 <strong>Come si svolge la sessione<\/strong><\/h3>\n<ul data-start=\"3093\" data-end=\"3231\">\n<li data-start=\"3093\" data-end=\"3148\">\n<p data-start=\"3095\" data-end=\"3148\">Introduzione con il tema della serata vibrazionale.<\/p>\n<\/li>\n<li data-start=\"3149\" data-end=\"3184\">\n<p data-start=\"3151\" data-end=\"3184\">Breve meditazione preparatoria.<\/p>\n<\/li>\n<li data-start=\"3185\" data-end=\"3231\">\n<p data-start=\"3187\" data-end=\"3231\"><strong data-start=\"3187\" data-end=\"3203\">Bagno Sonoro<\/strong> con strumenti ancestrali.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3233\" data-end=\"3236\" \/>\n<h3 data-start=\"3238\" data-end=\"3264\">\ud83d\udd39 <strong>Cosa portare con s\u00e9<\/strong><\/h3>\n<ul data-start=\"3265\" data-end=\"3499\">\n<li data-start=\"3265\" data-end=\"3310\">\n<p data-start=\"3267\" data-end=\"3310\">Tappetino o stuoia per stendersi a terra.<\/p>\n<\/li>\n<li data-start=\"3311\" data-end=\"3360\">\n<p data-start=\"3313\" data-end=\"3360\">Copertina o maglioncino (essendo all\u2019aperto).<\/p>\n<\/li>\n<li data-start=\"3361\" data-end=\"3400\">\n<p data-start=\"3363\" data-end=\"3400\">Cuscino per la testa (facoltativo).<\/p>\n<\/li>\n<li data-start=\"3401\" data-end=\"3455\">\n<p data-start=\"3403\" data-end=\"3455\">Oggetto personale da caricare di energia positiva.<\/p>\n<\/li>\n<li data-start=\"3456\" data-end=\"3466\">\n<p data-start=\"3458\" data-end=\"3466\">Acqua.<\/p>\n<\/li>\n<li data-start=\"3467\" data-end=\"3499\">\n<p data-start=\"3469\" data-end=\"3499\">Anti-zanzare, se necessario.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3501\" data-end=\"3609\">\ud83d\udc49 L\u2019unica vera richiesta \u00e8 lasciarsi andare, senza giudizio, per vivere sensazioni sempre nuove e uniche.<\/p>\n<hr data-start=\"3611\" data-end=\"3614\" \/>\n<h3 data-start=\"3616\" data-end=\"3645\">\ud83d\udd39 <strong>Programma della serata<\/strong><\/h3>\n<ul data-start=\"3646\" data-end=\"3935\">\n<li data-start=\"3646\" data-end=\"3722\">\n<p data-start=\"3648\" data-end=\"3722\"><strong data-start=\"3648\" data-end=\"3661\">Ore 19:00<\/strong> \u2013 Introduzione al sito archeologico con la guida Giovanna.<\/p>\n<\/li>\n<li data-start=\"3723\" data-end=\"3813\">\n<p data-start=\"3725\" data-end=\"3813\"><strong data-start=\"3725\" data-end=\"3738\">Ore 19:15<\/strong> \u2013 Meditazione e Bagno Sonoro con rituale armonico e concerto meditativo.<\/p>\n<\/li>\n<li data-start=\"3814\" data-end=\"3890\">\n<p data-start=\"3816\" data-end=\"3890\"><strong data-start=\"3816\" data-end=\"3829\">Ore 19:30<\/strong> \u2013 Apericena sulla terrazza del Bar del complesso nuragico.<\/p>\n<\/li>\n<li data-start=\"3891\" data-end=\"3935\">\n<p data-start=\"3893\" data-end=\"3935\"><strong data-start=\"3893\" data-end=\"3906\">Ore 22:00<\/strong> \u2013 Termine dell\u2019esperienza.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3937\" data-end=\"3940\" \/>\n<h3 data-start=\"3942\" data-end=\"3970\">\ud83d\udd39 <strong>Informazioni pratiche<\/strong><\/h3>\n<p data-start=\"3971\" data-end=\"4049\"><strong data-start=\"3974\" data-end=\"3990\">\ud83d\udc49 Costo evento<\/strong>: 35,00 \u20ac.<br data-start=\"3999\" data-end=\"4002\" \/>\ud83d\udc49 <strong>Posti limitati, prenotazione obbligatoria<\/strong>.<\/p>\n<h4 data-start=\"4051\" data-end=\"4079\">\ud83d\udcde <strong data-start=\"4054\" data-end=\"4077\">Info e prenotazioni <\/strong>(anche WhatsApp):<\/h4>\n<ul data-start=\"4080\" data-end=\"4146\">\n<li data-start=\"4080\" data-end=\"4103\">\n<p data-start=\"4082\" data-end=\"4103\">Chiara: <strong><a href=\"tel:3200362888\">3200362888<\/a><\/strong><\/p>\n<\/li>\n<li data-start=\"4104\" data-end=\"4146\">\n<p data-start=\"4106\" data-end=\"4146\">Giovanna: <strong><a href=\"tel:3294385947\">3294385947<\/a><br \/>\n<\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-38071 size-full\" src=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2.jpg\" alt=\"\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2.jpg 1200w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2-300x300.jpg 300w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2-1024x1024.jpg 1024w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2-150x150.jpg 150w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2-768x768.jpg 768w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2025\/08\/Alghero-Bagno-sonoro-con-Yoga-Armonia-al-Nuraghe-Palmavera-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><a href=\"https:\/\/www.sardegnacountry.eu\/segnala-il-tuo-evento\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35699 size-full\" src=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2023\/05\/Inserisci-il-tuo-evento-in-Sardegna-Country.png\" alt=\"\" width=\"356\" height=\"196\" srcset=\"https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2023\/05\/Inserisci-il-tuo-evento-in-Sardegna-Country.png 356w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2023\/05\/Inserisci-il-tuo-evento-in-Sardegna-Country-300x165.png 300w, https:\/\/www.sardegnacountry.eu\/wp-content\/uploads\/2023\/05\/Inserisci-il-tuo-evento-in-Sardegna-Country-18x10.png 18w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Bagno Sonoro con l&#8217;Associazione Yoga Armonia \u2705\u00a0Evento speciale ad Alghero \u2013 Domenica 31 agosto 2025, ore 19:00.\ud83d\udc49 Complesso Nuragico di Palmavera. La Coop. SILT, in collaborazione con l\u2019Associazione Yoga Armonia di Alghero, presenta un nuovo appuntamento unico e suggestivo: il Bagno Sonoro con Chiara, immersi nella straordinaria cornice del Nuraghe Palmavera. \ud83d\udd39 Un viaggio tra &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Bagno Sonoro al Nuraghe Palmavera di Alghero \u2013 31 Agosto 2025.\" class=\"read-more button\" href=\"https:\/\/www.sardegnacountry.eu\/en\/event\/bagno-sonoro-nuraghe-palmavera-alghero-31-agosto-2025\/#more-38039\" aria-label=\"Read more about Bagno Sonoro al Nuraghe Palmavera di Alghero \u2013 31 Agosto 2025.\">Read more<\/a><\/p>","protected":false},"author":187,"featured_media":38072,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[167,435,438,431,433,440,306,319,432,189,437,436,434,265,439],"tribe_events_cat":[417,419,416,420,422,424,418],"class_list":["post-38039","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-alghero","tag-archeologia-sarda","tag-attivita-estive-in-sardegna","tag-bagno-sonoro","tag-benessere-olistico","tag-cultura-e-benessere","tag-esperienze-sensoriali","tag-eventi-in-sardegna","tag-meditazione","tag-nuraghe-palmavera","tag-sardegna-autentica","tag-sardegna-nord-ovest","tag-suoni-ancestrali","tag-turismo-esperienziale","tag-yoga-e-suono","luoghi-scheda-alghero","zone-scheda-nord-ovest","tribe_events_cat-attivita-estive-invernali","tribe_events_cat-benessere-e-spiritualita","tribe_events_cat-eventi-in-sardegna","tribe_events_cat-nord-ovest-sardegna","tribe_events_cat-nuraghi-e-siti-archeologici","tribe_events_cat-storia-e-tradizioni","tribe_events_cat-turismo-esperienziale","cat_attivita-estive-invernali","cat_benessere-e-spiritualita","cat_eventi-in-sardegna","cat_nord-ovest-sardegna","cat_nuraghi-e-siti-archeologici","cat_storia-e-tradizioni","cat_turismo-esperienziale"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/tribe_events\/38039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/users\/187"}],"version-history":[{"count":31,"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/tribe_events\/38039\/revisions"}],"predecessor-version":[{"id":38076,"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/tribe_events\/38039\/revisions\/38076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/media\/38072"}],"wp:attachment":[{"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/media?parent=38039"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/tags?post=38039"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.sardegnacountry.eu\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=38039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}